For every man, the greatness of his dignity is either a reason for pride, or a reason for the emergence of various complexes and fears about relations with the opposite sex. Some people want to lie on the operating table to change the volume, size or shape of the penis.
But is it possible without such radical methods? Is it possible to independently solve the problem of how to extend the penis without the help of a plastic surgeon?
To better understand this issue, you should take a course in male physiology. The internal structure of the penis is represented by a combination of connective tissue, collagen, and muscles that pierce two cavernous bodies and one corpus cavernosum. Blood supply to the penis is carried out through large and small vessels, which also branch from the root to the head of the penis.
The principle of operation of various devices (extenders and pumps) is based on the mechanical stretching of tissues. As a result of their use, micro tears of the ligaments are formed, which, roughly speaking, are stretched by collagen areas. This in no way affects the quality and sensitivity of the blood supply to the nerve endings of the penis, but it can significantly increase its size.
Approximately the same principle applies to various exercises and massage courses, which every man can regularly perform with his own hands. And it is quite possible to replace mechanical expansion and pumps with self-made weights.
where to start
First of all, you need to decide whether you really need to take any measures to solve the problem of penis enlargement. According to statistical data, in about 70% of men, the size of the penis varies between 11-16 cm, moreover, we are talking about the erectile organ, since the size of the penis in a "calm" environment is far from its length in a state of "combat readiness".
Therefore, if the problem lies in psychological difficulties, it is far from certain that changing the size of the penis will bring the desired result. Relationships with women may also not work until internal conflicts are resolved, calmness and self-confidence are not gained.
Choosing a method of penis size correction
All methods of penis enlargement can be divided into invasive and non-invasive. The easiest, safest and most affordable way to change the length, width and shape of the penis is special exercises combined with massage. These methods provide active blood flow to the penis, stimulate metabolism, stretch tissue and normalize the sensitivity of nerve endings.
Another quite effective method of penis enlargement at home is the use of special devices. These are extenders and vacuum pumps that provide mechanical stretching of penile tissues. Modern devices are very easy to use and do not cause discomfort or pain.
A certain result can be achieved by using various types of drugs and folk remedies that are designed to be applied to the skin of the penis or swallowed. Their mechanism of action is based on stimulation of blood flow in the penis, which ensures active metabolism in the cells. However, the maximum result can be achieved with creams or tinctures prepared according to folk recipes in combination with other methods of penis enlargement.
But a guaranteed effect is provided by an operation called ligamentotomy. This is an endoscopic surgical procedure that allows you to lengthen the penis by 2-4 centimeters. Sometimes the manipulation is performed for strict medical reasons, but in most cases the procedure is prescribed only at the request of the man.
Exercises and massage to enlarge the penis
Such gymnastics will require considerable willpower, as the movements must be performed on a slightly erect penis. If the penis becomes hard, they should be stopped until the excitement subsides. In addition, you should not try to set records on the number of approaches. You should start with the minimum number of movements and gradually increase the duration of the exercise.
It is necessary to apply lubricant to the penis before performing exercises, and it is also recommended to use it again during exercise. After that, you need to hold the base of the penis with your index finger and thumb. Then they go directly to gymnastics.
This can be done in several ways:
- Firmly press the penis in the pubic area (but do not press too hard so as not to disturb blood circulation) and carefully lower down, start with 50 movements, then gradually increase their number to two hundred;
- Performed like the first, but lower the penis down, and then to the right and left, first perform 40 movements in each direction, then their number will increase to 200 respectively.
Exercise should be done in a quiet environment without distractions. Therefore, it is necessary to free up 15-20 minutes for training, preferably in the morning, when the concentration of testosterone is maximum.
Using weights
This method can be a good substitute for an extender, but it will require some effort and ingenuity. The essence of the method is to attach a weight to the penis, which will pull it down, gradually adding the desired centimeters.
After collecting all the recommendations given in the relevant forums, we can recommend this method. After retracting the penis, the penis should be wrapped with a narrow elastic bandage above the head. Then make a loop from a soft, but strong and thin rope - a clamp on one side (tightened with a bandage), and on the other - a weighting agent. As practice shows, it is most convenient to use an ordinary plastic bottle for these purposes. It is convenient because you can adjust the weight by adding or vice versa by pouring water.
It is very important to hold the weight with your hand when attaching it to the penis, so as not to accidentally damage the penile tissue. After that, you need to straighten up and hold for a few minutes. You should start with one or two, gradually increase the time. It is necessary to ensure that the clamp does not slip and does not put pressure on the extended part of the head. Also, the procedure should be stopped immediately if pain or discomfort appears.
Important!
Shortly before starting a massage or weight training, you can apply a little Vietnamese balm on the back in the lumbosacral area, this will help activate the blood flow.
Penis Enlargement: Using Enlargers, Vacuum Pumps, Attachments, and Alternative Medicine Recipes
Extenders designed to increase the size of the penis are especially popular today. There are several types of such devices, but their working principle is the same. The extender is a device consisting of two rings - fasteners connected by springs in a plastic case.
On the one hand, the device is firmly fixed at the base of the penis, on the other - only above the head. Many men prefer vacuum-adhesive extensions. Unlike other devices of this type, they gently bend without damaging the head. In addition, some devices are equipped with a special belt that allows you to hold them under your clothes. This is quite convenient, considering that to achieve a noticeable result, it is recommended to wear the extenders for 2-3 hours a day.
According to the mechanism of action, the extender is similar to another device, a vacuum pump. By the way, it is widely used in conservative medicine to treat erectile dysfunction. The device is a cylinder equipped with an excess air pumping device. A plastic flask is tightly pressed against the skin of the pubis, enclosing the penis, then a vacuum is created, which improves blood circulation in the organ. After a few minutes, open the pump and easily remove the cylinder from the skin. The duration of the procedure is adjusted independently depending on the sensations.
The penis can be lengthened by a very effective and simple method - using a special latex supplement. A wide range of such devices is available in any sex shop, from simple ones that mimic the physiological shape of the penis to soft protrusions and ribs covered with silicone spikes.
Using such an attachment will instantly increase your manhood by a few extra inches without using any expensive or time-consuming methods. However, such devices allow only short-term changes in the shape and size of the penis, so they are more suitable for the diversity of your sex life.
But when choosing an extender, vacuum pump or penis attachment, you should pay attention to some aspects. First of all, you should ask what material the device is made of. There is no need to refuse too cheap devices, because their use can cause allergies and dermatoses.
Penis lengthening is also possible with the help of traditional medicine recipes. For example, baking soda is recommended daily for 2-3 weeks. The dose is ½ teaspoon per half glass of water. You should drink half an hour before breakfast.
In addition to exercise, calisthenics or using an extender or pump, you can also take a mixture of honey, chopped walnuts and raisins. All components are mixed in equal proportions. It is also recommended to drink an alcoholic tincture of garlic (20 drops per 20-30 ml of water) before breakfast and dinner.
How to increase the length of the penis: surgery, topical products
A radical way to change the shape and size of the penis is surgery.
There are several surgical techniques:
- cutting the ligaments that are located in the pubic area, which allows you to increase the length of the penis by several centimeters;
- Installation of implants that change the shape and thickness of the penis.
But, like any other operation, the surgical solution to the problem of how to increase the length of the penis requires a fairly long period of rehabilitation. After cutting the ligaments, it is necessary to wear the extender for several months to consolidate the result. In the early postoperative period, most patients are prescribed antibiotics to prevent secondary infections. It is also necessary to dress regularly and refrain from sexual activity.
A rather extensive group of drugs consists of various creams, sprays and other external agents designed to enlarge the penis. But it is recommended to combine them with various exercises and massage.
As a rule, these products are intended for long-term use (1-3 months). They are used on the cleaned skin of the penis twice a day (morning and evening), and it is also recommended to use them to improve erection before sexual intercourse.
There are many ways to increase the length of the penis. Exercises, creams and various tools require regular use, and the first results will appear after a few months. The effect of the operation is noticeable almost immediately, but such a procedure requires certain financial costs and is characterized by a very wide list of adverse reactions and the risk of complications.